HOW TO SWIM FROM HOME ?
Today there is no longer an excuse not to practice any sport, not even the most complete sport. Can you imagine swimming from home? Although it is more difficult than practicing other sports or simply doing gymnastics , there is the possibility of swimming at home , today there is nothing impossible. Let's see what options exist to swim without leaving home with lifeguard course near me.
A POOL AT HOME:
The first step should be to have a pool at home, but although it might seem that any pool is suitable for swimming, everyone who has learned to swim well with a minimum of technique knows that this is not the case.
A pool with a length of less than 20 m, remains small. The number of turns that must be made each time we reach the end of the pool affect the enjoyment of swimming in these pools. Let's take as an example a 15 meter long swimming pool, which could be considered a large private individual pool.
A swimmer of about 1.74 cm tall with an average technique would slide about 3 meters each turn and would make about 9 strokes in the remaining 12 meters, so he would be spending a third of his time turning and sliding, something he does lose the rhythm and it is uncomfortable . But there are options on the market to solve this with Lifeguard Course Near Me
SWIMMING ACCESSORIES FOR THE HOME POOL:
- One of the gadgets that have been produced to be able to swim in a small pool is through a harness system. If you have a small pool at home, with this simple equipment you can swim in it.
- Our position is fixed and progress is prevented but it allows us to perform swimming movements .The biggest drawback of these systems is that they support the body from one point, be it the hips or the ankles, which means that the movement is not exactly the same as we do, since the body does not have the freedom of movements we have when swimming.
- Another drawback is that once sufficient speed has been reached to keep the cable taut, we cannot have the perception of the speed increase if we make a greater effort, so we can make incorrect technical gestures without realizing it.
- This system therefore could be valid for an emergency and for swimmers with an already acceptable level of technique, but not for regular use for swimmers with a low level or for those who want to improve their swimming technique .
THE INFINITY POOL:
By means of a propeller system that generates a current in the opposite direction, it is possible to “swim against the current”. It is about maintaining the position and performing the movements in a similar way to how we would do them in a pool, river or sea. Some systems allow this current to be graduated to give us the possibility of swimming at different rates . The sensation, similar to that obtained when swimming in a river against the current.
There are different manufacturers , but excluding those manufacturers of spa pools with weak flows that are not designed exclusively for swimming, there are basically three manufacturers worldwide.
ENDLESS POOL:
Probably the best known worldwide . This American company manufactures pools designed for swimming from about 2 to 3 meters wide by 3 and a half to almost 5 meters long. In addition to everything that a conventional pool should have, they have a 5CV power generator with wireless remote control to select the swimming speed. Although the motor can be installed in an existing pool, the entire pool is optimized for swimming use. Both its design and the position of the motor and the side channels generate an ideal current for an optimal experience Swim endless pool.
When you try it, it really surprises you. Both the speed at which it can be reached (around 1:14 sec/100), as well as the possibility of easily recording underwater shots and even observing the technique instantly while swimming through the installed mirror in the background.
Also read about: Recommendations for swimming in public pools
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