«Where to play sports?», «I don't have time to go to the gym!», «It's too far, how long does it take to get there?»... And a long list of " buts " that prevent us from getting in shape.
In this post we bring you an excellent alternative that will surely be the definitive solution: Having a swimming pool at home!
Swimming is one of the most complete sports to work mind and body: it keeps fit, strengthens muscles and memory, and also relaxes while enjoying the exercise. Everything is advantages!
Therefore, if you have a patio, garden, terrace or attic , the possibility of having a swimming pool at home can be a reality and that of practicing a refreshing and complete sport, too with Lifeguard Course Near Me
Swimming pools in small spaces? You can swim?
The first thing you have to know before wanting to practice swimming at home is that the pool you want to use needs minimum measurements , both in height and length, to be able to perform movements freely.
The minimum requirements that a removable pool must have to be able to swim in it is to have measurements of 3.5 meters in length or diameter and 90cm deep . In pools of this size you can practice static swimming without problems. This sport is practiced in small pools with the help of a swimming belt . The belt is placed around the body on one side and on the other, they are attached to the edge of the pool or anchored outside. In this way you will perform the exercise calmly and the belt will allow you to stay in the same place, using only a small space in the pool to be able to perform the movements.
The practice of static swimming reached its best moment during confinement and the comforts it offers have made this sport here to stay. In a small pool, you can practice static swimming without problems.
Of course, you should consider having the minimum space to have a removable pool. If you already have the space, go ahead!
I have space to spare. What is the best option?
If you have a large space and can have a larger pool to be able to swim at home, we recommend that you first measure the space you have and where you would like to install the pool.
A larger pool will allow you to stroke freely and travel distances within it.
In this type of pool you can also practice static swimming, but you will see that they are large enough to give you several laps freely.
Another positive aspect of being able to swim at home is that you will not spend extra money going to the gym or sports center. Nor will you have to change the water regularly, since, with the correct maintenance , the water can last perfectly for a season (and if you want, you can even stretch it to the next summer). Therefore, it saves both resources and time . To carry out optimal maintenance of your pool, here you can find everything you need to keep it clean and healthy for as long as you need with lifeguard course near me
Which removable pool is better for swimming? Rectangular or circular?
- If you have the space and can choose the shape of the pool you will use for swimming, you are better off opting for a rectangular above ground pool . Rectangular pools allow you to keep an order when going through them along which will allow you to better record the meters made .
- In addition, the measurements of a rectangular pool allow you to better optimize the space, since it is not the same length as width. A circular pool is measured in diameter and therefore will take up more space.
- If you are going to practice static swimming, the shape of the pool does not matter. Both a rectangular pool and a circular pool perfectly fulfill their function if you want to use it to practice this sport at home.
- So there are no more excuses to get fit and prepare for a fun and healthy summer .
- If you have doubts about how to extend the life of your pool , in this link you will find everything you need to know for its maintenance. On the other hand, if you have doubts between a rectangular removable pool or a circular removable pool, here you can see the differences and advantages of one and the other .
Leave us your comments and questions, we will solve all your doubts. Until next time!
Also read about: Swim in a small pool. What we can do when the dimensions are reduced.
0 Comments