Lifeguard training is not just about learning to swim; it's about acquiring critical skills that can mean the diff…

Becoming a lifeguard is a rewarding career that involves ensuring the safety of swimmers and preventing aquatic emerge…

There are several stages in learning to swim , whether the student is an adult or a child. Learning to swim will be mor…

Introduction: Nowadays, many people like to exercise, because a good body is more precious than anything else. Even if …

Freestyle is a race in which the participants can decide for themselves in which way they swim. Because the front crawl…

Most people know that swimming  is good and healthy. Swimming builds your muscles and makes you stronger, we know that…

Many swimmers consider the freestyle stroke as the fastest and most efficient way of swimming. When properly executed…

TIPS FOR SWIMMING WITHOUT A POOL: Although a number of swimming pools have now reopened their doors to a limited extent…

Sports actually serves to push your limits. And that goes for swimming too. But that doesn't mean you have to be …

THE BENEFITS OF SWIMMING: Swimming goes much further than improving your fitness. A refreshing dip contributes to a he…

When we think of swimming, we often think of diving towers, slides and of course the fries at the pool. Or exciting co…